1/11/2010

Chicken and Broccoli Alfredo - Recipe


Tonight I simply did not have it in me to make anything for dinner but something had to be made.
I pulled out my handy recipe book and began sifting through until I found something to make with the chicken I had taken out earlier in the day to defrost.
I found this recipe from Campbell's soup, figured it was quick and went for it.
This was a big hit with the family and I'm quite happy I decided to give it a try.

I did add in about 1 tsp onion powder and 1 tsp garlic powder to add more flavor.
Another substitution I made was to use spaghetti noodles for the linguine and it was still perfect.

Original Recipe from Campbell's Soup


* Exported from MasterCook *


Chicken and Broccoli Alfredo


Recipe By: Campbell's Soup
Serving Size: 4
Categories: Main Meal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 ounces spaghetti, cooked
1 1/2 cups broccoli -- frozen or fresh
2 tablespoons butter
1 pound boneless chicken -- cut into 1 1/2 pieces
1 can Cream of Mushroom Soup 98% FF
1/2 cup skim milk
1/2 cup Parmesan cheese
1/4 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

  • Prepare the spaghetti according to the package directions. Add the broccoli during the last 4 minutes of the cooking time. Make sure you drain the mixture well.
  • Heat the butter in a large skillet over medium-high heat. Add the chicken and cook until well browned and cooked through, stirring often.
  • Stir the soup, milk, cheese, black pepper, garlic powder, onion powder and spaghetti mixture in the skillet. Cook until the mixture is hot and bubbling, stirring occasionally. Serve with additional Parmesan cheese.

Source:
"http://www.campbellkitchen.com/RecipeDetail.aspx?recipeId=50320&ref=%2fSearchRecipesResult.aspx%3fSearchType%3d1%26q%3dchicken%2band%2bbroccoli#fragment05"
Yield:
"4 "
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Per Serving: 406 Calories; 12g Fat (26.0% calories from fat); 38g Protein; 36g Carbohydrate; 3g Dietary Fiber; 90mg Cholesterol; 351mg Sodium. Exchanges: 2 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.

Serving Ideas:

  • Side salad
  • crusty bread

NOTES: Excellent recipe



Sandy
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