The Phizzingtub

a little bit of this and that.....

posts in
exercise

April 24, 2010 by Sandy

Speed.....

May 19, 2009 by Sandy

Exercise...

February 3, 2009 by Sandy

A walk & birds....

March 26, 2008 by Sandy

Coming Soon to your Wii

March 9, 2008 by Sandy

YMCA Healthy Kids Day - Make a Note

February 4, 2008 by Sandy

Exercise

About Me

Sandy: South Carolina, United States; Loves cupcakes, making soap, cooking/baking, cross stitch, photography (learning).

View my complete profile

Newsletter

Readers are Loving

Land of Make Believe - Hope, N.J.
$ 50 Gift Certificate Giveaway
Welcome Back!!
Eyes are a Changing

Search

Categories

$50 gift certificate giveaway
11
19 years and still going strong
25 days of christmas programming 2012
25 days of christmas schedule
25 days of christmas schedule 2011
3 is not the magic number
30 days
552
9/11
a cup of water
a mazing fun
a perfect day
a preview to behind the wheel
a sunday stroll around town
a wonderful piano find
accidents
alice
Alterna BAMBOO UV Color Protection Fade-Proof Fluide
amusement parks
and
animals
anniversaries
anniversary flowers
anti-theft lunch bag
ants
appetizers
apple butter
apple butter time
apple pictures
apple quiz
apples
appomattox va
aquamarine earrings
asian market
Athens
autoshows
avocados
avon pins
awards
backyard finds
bacon
bad day
baked doughnuts
baked garlic cheese grits
baked ham tetrazzini
baking
baking finds
banana crumb muffins
banana walnut muffins
bananas
banking
barbecue pork chops
baskets
bath and body
bath and body recipe
bath bomb cupcake
bath bombs
BBC
bbq
beabull
beabulls
beach
beautiful snow
beautiful tom turkey
beauty reviews
beauty tricks
beef dinners
beef enchiladas
beef roast
beer
beer glass
beer soap
Beijing
belgian yeast waffles
ben and jerry's
bert's bees acne solutinos targeted spot treatment
bicycle
Big 10 Mascots
bird in my hair
birds
birthday cakes
birthday girl
birthday treats
birthdays
bittersweet halloween
black widow spider
blog
blog design
blog skins
blogging
blogs
blue cheese
blueberries
blueberry banana muffins with almond streusel topping
blueberry pancakes
blueberry recipes
body lotion
boo the zamboni driver
books
boots
Borden applewood bacon chedder cheese
Bourbon Chocolate Cookies
bread
bread machine
bread recipe
breads
breakfast
breakfast dental floss
breakfast ideas
brevard n.c.
bright beautiful flowers
brownies
bruschetta chicken
bubbles
bug bites
bundt cake
busy crafting
buttermilk apple coffee cake
buttermilk rolls
c
caesars head
cake decorating
cake molds
cake pan
cakes
cakewich sandwich cake mold
camera finds
cameras
candle holders
candle reviews
candles
candy
candy fun
candy reviews
cankermelts review
canning
car freshener
car rides
car trouble
caribbean scents
carolina blue birds
cars
cartoons
cascade ice
cashew clusters
celery
cell phones
cereal
changes ahead
changing plants
charging basket
Charleston SC
chciken with green chili sauce
checks
cheese
cheese enchilada casserole recipe
cheesy beef tetrazzini
cherries jubliee cookies
cherry tomatoes
chicken
chicken and broccoli Alfredo recipe
chicken dinners
chicken recipe
chicken skillet orzo
chickpeas and tomatoes
childhood finds
children
chipmunk christmas cd giveaway
chipmunk giveaway
chocoalte
chocoalte frosting
chocolate
chocolate banana cake
chocolate bar
chocolate bunny
chocolate cake
chocolate candy
chocolate chip cookie
chocolate desserts
chocolate reviews
chocolate treats
chocorooms
chores
Christmas
christmas gifts
christmas giveaway
christmas songs
cinnamon peach cobbler
cinnamon streusel coffee cake
classic mexican rice
cleaning
cleaning tip
clothing
clouds
cobbler
coca cola
coconut cream pie
coffee
coffee specials
coin purse
coke
colleen's buttermilk chicken
college football
colorful kielbasa
comics
Company Mascot Quiz
completed penn state room
computers
contest
cook book review
cookie cutters
cookie recipe
cookies
cooking
cornmeal pancakes
cotton fields
couscous salmon salad
cowboy stew
Crabbie Patties -aka Crab Sandwiches with Horseradish Sauce
craft websites
crafting
crafts
Cream Puff Murder book
creamy baked chicken breasts
creamy italian chicken
creamy italian crock pot chicken
creative
crinkle cutter
crock pot
crock pot chicken tacos
crock pot lasagna
crock pot lasagna dinner recipe
crock pot recipe
crock pot recipes
crockpot
crockpot beef stroganoff
crockpot flank steak
crockpot love
crockpot recipes
cross stitch
crusty bread
cube steak crock pot recipe
cucumbers
cupcake carries
cupcake finds
cupcake hat
cupcake holders
cupcake jewelry
cupcake sniffle holder
cupcakes
currency
customer service
cute cupcake candle holders
da vinci surgery
dandelions
day trips
days
decorated cookies
decorating
decoration score
dehydrator
delete key eraser
denny's
dental floss
dental floss not my friend
dentist
desser ideas
dessert idea
dessert recipes
desserts
dining room complete and painted
dinner ideas
dinner ideas pork dinner ideas
dinner recipes
discovery
DIY
doctor's office
dog
dog toys
dog treats
dogs
don pepino spaghetti sauce
doughnuts
down east blueberry crisp
dreams
dried fruit
drinks
drive thru festival
driving
drought
Dunkin Donuts Coffee
ear infections
Easter
election day
electronic games
electronic news
electronics
enchilada sauce
end in sight
english muffin bread
etch-it party cups
etsy
eucalyptus
eureka pet lover vacuum
exercise
eye exam
eyesight
factory tours
fajita marinade
fall
fall baking
fall basket
fall fun
falling by the wayside again
family
family fun
family holiday fun
family time
family traditions
farmville
fast food restaurants
fast trip
fathter's day
favorite new Christmas decoration
field trip
filing
finally over
finally planted
fingers crossed
fingersnapper
first strawberry
fish dinners
fish tacos
fishing
fitness
fizzing bath salts
flower
flower garden
flowers
foamhenge
focaccia
food
food beverages
food discounts
food find
food ideas
food review
food reviews
fork in the road
fragrance oil
free taco
freebiees
freebies
freebies food
frisbee
frog
front load washer
frost
frugal finds
fruit
fun
fun find
fun finds
fun giveaway
fun shopping finds
fun soap
fun spring finds
fun t shirt for algebra loving moms
fun web sites
funk
funky monkey applemon cinnamon dried fruit
funny commercials
funny sites
GA
gadgets
galaxy minstrels
garden gnome
garden helper
gardening
garlic chinese salmon
gas prices
gazelle.com
gems
georgia
gerber daisies
Ghirardelli 60% Cacao Bittersweet Chocolate Chips
gift certificate
gifts
gingerbread men
gingerbread men recipe
give away
giveaway
giveaway winners
gluten free
gluten free chocolate chip cookies
golf carts
goody's
grapefruit lilly soap
greek pasta salad
green beans
green grocery bag heavy
Grilled Pepper Jack Chicken Sandwiches
grilling
ground beef cheese casserole
groupon
growing up
gummy bear stuck in my head
hagood mill
hair
hairspray
halloween cupcake tshirt
ham and cheese potato casserole
ham and potato casserole
hand stamped silver spoons
handmade
handmade soap
happy 2010
happy 2013
happy 4th of july
happy anniversary 2 me
happy birthday
happy birthday kiddo
Happy Easter
Happy Fathers Day
happy flag day
happy halloween
Happy Mother's Day
happy national doughnut day
happy new year
Happy Spring
happy thanksgiving
happy valentine's day
happy veterans day
harbor island
harbor island fun
harry potter movie
hatcher garden and woodland preserve
headaches
health
healthy chocolate cake
healthy food
healthy hot wings
heart
heartsy
heatlh
height
helpful soy wax tips
helpful tips
hendersonville
hero
Herr's Sweet Onion Potato Chips
hershey's
Hershey's brownies
hershey's chocolate cake
hershey's kisses
hersheys air delight
hikes
historical sites
hobbies
hobby
hockey
Hohos
hoildays
holiday almond bars
holiday baking
holiday cheer
holiday coutdown
holiday decorations
holiday fun quiz
holiday smilies
holiday vinyl easy craft project
Holiday Wishes
holidays
home
home products
home repair
horde soda review
horses
hospitals
hot chocolate
hot dogs
hot wings
how many times
how to preserve a husband
hummingbird
humor
hungarian chicken
hunting island
hush puppies
I have supplies
I spy with my little eye
ice cream
ice storm
ice.com
icy sunshine
Individual cheesecake
insects
international food
internet
iphone
iphone itmes
iphone pictures
ipod
ipod items
it's cold outside
it's time
Italian Bean Soup
Italian stuffed shells
itching
jack in the box
jalapeno chedder tortilla combos
japanese candy
Jeep Grand Cherokee 2012
jewel pop popsicle mold
jewelry
jewerly
job shadowing
Joe Paterno
JoePa
john deere drawings
John Deere makeover
john hughes
keruig
key chain
keys
kids
king arthur gluten free chocolate chip mix
kitchen
kitchen appliances
kitchen finds
kolachi cookies
labeling fun
lake hartwell
language
laundry
laundry room
lazy day
leaves
left overs
lemon creamed filled wafers
lemon poppy seed cake
lemon soap
lemongrass beef sates
library
life
life lessons
lighthouse
lilly of the valley
lip balm
lip balm recipe
lip gloss
lizards
local sites
london broil
lost in the clouds
lost keys
loving the new wheels
low fat cooking
low fat cream of broccoli soup
low-fat
lunch ideas
m and m pretzel candy
mai coffee cup speaker
main meals
Makeover real man quiche
makeover rum cake
martin guitar
mashed potatoes
MasterCook
match and munch sandwich cutters
Mats Sundin
me
meatballs
melt and pour soap
memorial day
Merry Christmas
mexican food
mexican lasagna
mexican manicotti
migraine
milky way simply caramel bar
mini chicken pot pies
mini pie maker
mom moment
Monday
moremono app
mosquito
Mother's day
motorsports on main 2010
movie previews
movie reviews
movies
mowing the lawn
Mr. Bacon's Big Adventure Board Game
mt. dew
mtn dew horde game fuel
muffins
museums
music
musical snoopy cupcake
must remember
my friday
my friend
nail polish
national blueberry pancake day
national chocolate chip cookie day
National Cookie Day
national donut day
national handwriting day
national jelly bean day
National Lollipop Day
national peanut butter and jelly sandwich day
national pretzel day
nature
needlecraft
neighbors
Nesquik
never as planned
new blog skin
new bundt pan
new driver
new penny
new penny designs
New Puppy
new soaps
new wheels
new year
new years
news
nhl hockey
nhl nike commericals
no place like home
north carolina
not so bright moves
not the basket
nut roll
nut roll recipe
nutcrackers
Oh Nuts
oh so pretty purple
oh so simple christmas tree
Olympics
one of those days
online tests
organizing
oriental flank steak
orzo
ouch
outdoor pictures
outdoor work
pac man cookie cutters
painting
pancakes
paperback swap
paranoid
parenting
parmesan crusted tilapia
parmesan garlic croutons
partial hysterectomy
party ideas
pasta
pasta fagioli
pasta recipe
pasta recipes
pasta shells with broccoli
peach blueberry cobbler
peach dessert
peach gummy candy
peach pie
peach smoothie
peaches
peanut butter
peanut butter cookies
peeps bubbles
peeps salt and pepper shakers
penn state
Penn State Alum
penn state football
penn state pin for alabama game
penn state room
pennsylvania
perfume
persona ramblings
personal favorites
personal rambings
personal rambling
personal ramblings
personalized plate
personals ramblings
pet recipe
pets
phizzingtub is now on facebook
photography
pickle recipe
picnic
pictures
pierogi dinners
pies
pink lemonade pie
pita project
pizza
plantation
planting
plurk
pollen
pomegranate kisses soap
ponderings
pop rocks
popsicle
popsicle mold
pork dinner ideas
pot pie
potato
potato chips
potato side dish
pound cake
praying mantis
pretzels
problem
procrastinataion
product review
psu womens volleyball
pumpkin cake doughnuts
pumpkin nut bread
pumpkin patch cake pan
pumpkin usb decoration
puppies
quiche
quick and easy crock pot stew
quiz
RAINN
raisins
ramblings
rant
reading
real bakery breat at last
recieps
recipe
recipe software
recipes
recipes dinner ideas
recipes.
recycling
red rolling walker
red sky in morn
red velvet cupcakes
refill by rx scan
refrigerator
relaxation
remembrance
requests after one week
restaurants
rice
rice cooker
ringtones
Rita's Italian Ice
Robin Hood
rolls
room makeovers
rose bowl
roses
sadness
salads
sasha puppy
sauerkraut and onions
sausage cheese tortellini crockpot recipe
savigns
saving money
savings
savory beer pork chops
saying good bye
sc beach
school
school breaks
school house rock
school project
scottish shortbread rounds
scout bag
seasons
secret
sewing
sewing machine
sheldon church
Sherlock holmes 2 movie
sherlock holmes movie review
sherlock homes 2 preview
sherlock homes preview
shoes
shopping
shrimp boat
sickness
side dish
signs
silver earrings
simple dinners
simple solution for laundry
simply fun
singing
sites from a weekend ride
sizzling
skele-toes
skinny cow
sleep
sleeping soap
sleepy dog
smiley face pancake pan
smileyface
smothered italian chicken
snack foods
snacks
snake
snickers transformers bar
snoopy
snow
Snow Day
snow fun
snowcapped salmon
snowman rope candle
soap
soap making
soap pictures
soap reviews
soap talk
soapers
soaping
soaps
soccer
social journal
soda
soft dinner rolls
software
sometimes
song
sonic root beer float
soon
soup
sour cream coffee cake
sour cream coffeecake
sour cream pork chops
south carlina
south carolina
southerners' enjoyment of snow
southwestern beef stew
soy candles
soy canles
soy tarts
soy tea lights
soy tips
soy wax
soy wax help
spaghetti sauce
speed
spices
spider
spinach
spinach quesadillas
spinach sausage egg bake
spincah salad recipe
sports
spring
spring is in the air
squirrels
star wars
starting over
still hanging around
storms
strawberries
strawberry preserve cake
strawberry sorbet
stress
sugar and salt scrub recipe
sugar cookies
sugar scrubs
summer
summer flowers
summer giveaway
summer salads
sun pickles
super hero
surgery
surprise
swaps
sweet fall surprise
Sweet Jeep
sweet potatoes
Sweet Smell
sweet soap success
sweet tea
swiss chicken supreme
table rock
taco cups
taco soup recipe
tags
TAO Japanese Drums
tastykake pink lemonade pie
tastykake red velvet cupcakes
tastykakes
tcby mother's day
tea pot
teacher gifts
teaser picture
teddyboy
teenagers
television
thai beef and noodle toss
thanksgiving quiz
the creamery
the day has come
the face of a true fan
the joys of getting older
the philly cheesesteak battle
The Stig
the varsity
thirteen
this and that
tic tac toe
tilapia
time to look ahead
tips
Toby's Cup
tortellini
toys
tractors
transformers 2
travel
travel mishaps
trees
trips
trivia
tub and shower magic
turkey fried rice
Turkey Hill Ice Cream
turtle
tv
tv shows
twitter
two puppies
University of Georgia
unzipped glass dish
us navy bean soup
USB chirstmas tree
usb fun
USB Scent Flower
uterine prolapse
vacation
vacuum
vacuum vs squeaky
valentine heart cookies
vanilla extract
vegetables
veggeis
veggies
veterans day
video
videos
view from above
vinyl designs
virginia
vote
votive
waiting
walking
washing machine
water heater
water tower
waterfalls
watermark
wax melts
we are penn state
wearing many hats
weather
weekend
weight loss
welcome back
wet paint
wham o kid car wash slip and slide giveaway
what a surprise
what christmas character are you
what cupcake are you
what happened
what's your scent
white soap bar success
whole wheat bread
whose with me
widgets
wii
wild turkeys
winner
winner of the $50 CSN Giveaway
wishes
wissner piano
wisteria
wolf spider
woodpecker
words
WOW Mt. Dew
yankee bean soup recipe
yankee candle lip balm
yearly apple picking trip
yellow onions
yogioh cards
yogurt streusel muffin
yuengling
zamboni
zoo

Instagram

@aquietvalley

posts inexercise

Speed.....

Exercise...

A walk & birds....

Coming Soon to your Wii

YMCA Healthy Kids Day - Make a Note

Exercise

posts in
exercise