The Phizzingtub...

A little bit of this and a little bit of that. Daily Ramblings, recipes, photos and whatever else I like to share along the way.

Spinach & Sausage Egg Bake Recipe

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7:50 AM

Please do not let the picture fool you; this is one totally fabulous breakfast idea.

This is one of the many recipes I have been trying out while the kiddos are away and I am so happy I did.

This recipe is full of flavor and is really satisfying.

Trust me this recipe will not disappoint anyone, it is quite easy to cut it in half for just two (which is what I did) and have leftovers for a few mornings.

I had some chopped tomatoes left from the previous night so I tossed them in and they just added to the recipe.

* Exported from MasterCook *

Spinach & Sausage Egg Bake

Recipe By:Paula Crockett- West Columbia, SC
Serving Size : 12 Preparation Time :0:20
Categories: Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound sausage meat -- ground
10 ounces chopped spinach -- thawed and drained
6 pieces bacon -- cooked and crumbled
1/4 cup onion -- finely chopped
1/4 cup red pepper -- finely chopped
1 cup Monterey Jack -- shredded
10 large eggs
4 ounces sharp cheddar cheese -- shredded
3/4 cup milk, 2% lowfat
1/2 teaspoon dill weed
1 1/2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon pepper
1/4 teaspoon salt

  • In a large skillet,cook sausage over medium heat un til no longer pink; drain.
  • Spoon into a greased 13 x 9 inch baking dish.
  • Layer with spinach bacon, onion, red pepper and cheese.
  • IN a large bowl, beat the eggs, milk and seasonings; pour over top.
  • Bake at 375 for 30-35 minutes or until a knife inserted near the center comes out clean.
  • Let stand for 5 minutes before cutting.

"Taste of Home Simple & Delicious Magazine"
"March/April 2010"
"12 "
Start to Finish Time:
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Per Serving: 293 Calories; 25g Fat (75.7% calories from fat); 14g Protein; 3g Carbohydrate; 1g Dietary Fiber; 216mg Cholesterol; 494mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.

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