Over the past two weeks I have snuck in some new recipes to try with the family.
Some of the meals went over quite well and others we can just say I will not be attempting again anytime soon.
The boys liked it so much they have asked when I will be making it again.
(That is always a good sign!)
The meat is so soft and tender plus full of flavor.
This is one dish you have to try! * Exported from MasterCook *
Serving Size: 8
Categories: Main Meal Main Meal -Crockpot
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds lean beef -- chuck
1 can Cream of Mushroom Soup 98% Fat Free
1 package onion soup mix
1 can sugar free 7up
- Cut meat into 1 3/4 inch pieces.
- Put meat into crock pot.
- Pour soup and onion soup mix over the meat.
- Add the sugar free 7 up.
- Cook in crock pot all day long on low (if in a hurry 4 hours on high).
- Turn off and let sit for 30 minutes
Yield:
"8 "
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 256 Calories; 17g Fat (59.2% calories from fat); 23g Protein; 3g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 495mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 1/2 Fat.
Serving Ideas:
Tossed salad on the side.
NOTES:
- Serve over rice or noodles.
- You can add a can of drained sliced mushrooms if desired.
- If you do not have 7up you can just use sugar free Sprite.
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