A little bit of this and a little bit of that. Daily Ramblings, recipes, photos and whatever else I like to share along the way.

Feta Stuffed Chicken Breasts - Recipe


* Exported from MasterCook *

First time making this recipe and hands down it absolutely scrummy!

The boys were begging for more and I just enjoyed the whole flavor of the chicken.

Easy to make, does not take long to cook and before you know it you have a wonderful meal.


Feta Stuffed Chicken Breast


Serving Size: 4
Categories: Main Meal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 boned and skinned chicken breasts
1/4 cup Italian bread crumbs
1/4 cup Feta cheese
1 1/2 teaspoons butter -- melted

  • Place each chicken breast between 2 sheets of plastic wrap, flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
  • Dredge chicken in breadcrumbs. Spoon in 1 teaspoon Feta cheese onto each piece of chicken; fold chicken in half.
  • Place folded breast halves in an 8 inch baking dish coated wiht cooking spray. Drizzle melted butter over top and place in oven.
  • Bake, uncovered, at 400 degrees for 25 minutes or until chicken is done.

Yield:
"4 "
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 325 Calories; 7g Fat (19.1% calories from fat); 57g Protein; 6g Carbohydrate; trace Dietary Fiber; 149mg Cholesterol; 471mg Sodium. Exchanges: 1/2 Grain(Starch); 7 1/2 Lean Meat; 1/2 Fat.

Serving Ideas:

Great with a tossed salad and veggies.

How about cooked Spinach?

NOTES : You can use reduced fat Feta & margarine to save yourself a few more calories.

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